Friday, December 14, 2012

My Family Tree: December Birthdays& Celebrations

My Family Tree: December Birthdays& Celebrations: December Birthdays & Celebrations! Date Name Relation December 1 Teresa Wiggins Smith December 3 Terrell Branch Decemb...

Sunday, November 11, 2012

Wednesday, November 7, 2012

Saturday, November 3, 2012

My Family Tree: We are now up to over 11,000 relatives!

My Family Tree: We are now up to over 11,000 relatives!: Surprise! We are up to more than 11,000 relatives on our family tree. I guess anyone who really thinks about it will realize they have more...

Thursday, November 1, 2012

Wednesday, October 17, 2012

Denise N Verdant: Macadamia Nut Oil

Denise N Verdant: Macadamia Nut Oil: Hi Everybody, Here is some more news you can use.  Use macadamia oil, not only it is widely available it has various uses and it not kn...

Saturday, October 13, 2012

My Family Tree: Ashes to Ashes

My Family Tree: Ashes to Ashes: Yiddish D. Wingfield October 12, 2012 Relation- Maternal 1st Cousin Atlanta, Georgia obit coming soon! Francine Sam...

Friday, August 24, 2012

Tuesday, August 21, 2012

Denise N Verdant: The Hair & Food Connection

Denise N Verdant: The Hair & Food Connection: Eating right can help make your hair shine. And luckily, lots of the picks that are good for your body’s health are good choices for you...

Sunday, August 19, 2012

Denise N Verdant: Tips to elongate face

Denise N Verdant: Tips to elongate face: While your eyebrows aren’t exactly  makeup , when you give your face an angled eyebrow, it’s a great way to really highlight your face and...

Friday, August 3, 2012

Tuesday, July 31, 2012

Denise N Verdant: Vitamin E

Denise N Verdant: Vitamin E: Vitamin E This antioxidant vitamin helps your cells repair themselves and facilitates your body's synthesis of protein; it also encou...

Monday, July 30, 2012

Memoirs of a Witty Witness......: 13 Things I have learned as I approach 35!!!

Memoirs of a Witty Witness......: 13 Things I have learned as I approach 35!!!: As my 35th birthday approaches, I have learned a few interesting and some valuable lessons from both women and men. Some of the lessons were...

Denise N Verdant: Bronzer for Highlights

Denise N Verdant: Bronzer for Highlights: For a quick change  "Use bronzer, instead of blush, on cheeks, top of nose, and forehead. A sun-kissed glow can be more natural.

Tuesday, July 24, 2012

My Family Tree: Sapelo, Georgia

My Family Tree: Sapelo, Georgia: My mother recently told me about conversations she had where her beloved father told her about the Gullah & the Gee-chee people. While he al...

Friday, July 13, 2012

Denise N Verdant: Application of Eyeliner

Denise N Verdant: Application of Eyeliner: Applying Eyeliner Begin with a sharpened pencil, but rub it down a bit on the back of your hand so it's not too sharp. While looking in ...

Tuesday, July 10, 2012

Denise N Verdant: Sweat Proof your Make Up

Denise N Verdant: Sweat Proof your Make Up: Helping to sweat proof your face, use a primer. Primer helps to seal the skin and protect the face from unusual moisture.

Saturday, July 7, 2012

Denise N Verdant: Determining your skin type & dry skin

Denise N Verdant: Determining your skin type & dry skin: Step 1: Know Your Skin Type Who doesn't want great-looking skin? Start by knowing your skin type. Then you'll know how to take care of ...

Tuesday, July 3, 2012

My Family Tree: Ashes to Ashes

My Family Tree: Ashes to Ashes: Atonzo Antwon "Mann" Smith July 2, 2012 Relation: 1st cousin  - My Paternal Side Atlanta, Fulton, Georgia ...

Monday, July 2, 2012

Denise N Verdant: Killer Cheekbones

Denise N Verdant: Killer Cheekbones: To make round cheeks look more chiseled, you'll need a highlighting powder and a bronzer that's two shades darker than your skin tone. (Ge...

My Family Tree: Tree-Nouncements - July 2012

My Family Tree: Tree-Nouncements - July 2012: Tree-Nouncements - July 2012 Family Reunion. July 1st  at  1:00am For  Myrick/Drake Family Tipton's & Brown's 2012 Famil...

Sunday, July 1, 2012

My Family Tree: July Anniversaries, Birthdays & Celebrations

My Family Tree: July Anniversaries, Birthdays & Celebrations: July Anniversary Birthdays & Celebrations Please note that while we would love to have all July Birthdays& Celebrations! Melvin ...

My Family Tree: Tree-Nouncements - July 2012

My Family Tree: Tree-Nouncements - July 2012: Tree-Nouncements - July 2012 Family Reunion. July 1st  at  1:00am For  Myrick/Drake Family Tipton's & Brown's 2012 Famil...

Friday, June 29, 2012

Denise N Verdant: Smaller 4Head!

Denise N Verdant: Smaller 4Head!: Bangs will instantly fill the gap between your brows and hairline. But if you'd rather not make the cut, reach for a matte bronzer (shimme...

Wednesday, June 27, 2012

Denise N Verdant: Combining Shades for a fuller color

Denise N Verdant: Combining Shades for a fuller color: Turn old into new!  Instead of buying all new lipsticks, layer your existing shades to create fun fall options. Combine brown and pink to ...

Friday, June 22, 2012

Denise N Verdant: Truly Nude lips

Denise N Verdant: Truly Nude lips: Pat foundation over your lips.  The nude, mod lip is the balance to this season’s rich colors. You don’t even need any lipstick to pull it...

Thursday, June 21, 2012

Denise N Verdant: Whitening with Naturals

Denise N Verdant: Whitening with Naturals: The secret to this inexpensive home  whitening method  is  malic acid , which acts as an astringent to remove surface discoloration. Combi...

Tuesday, June 19, 2012

Denise N Verdant: Inflammation

Denise N Verdant: Inflammation: Inflammation is the immune system's normal response to infection or injury. If you're suffering from any type of inflammation, there a...

Monday, June 18, 2012

Denise N Verdant: Lavender

Denise N Verdant: Lavender: Today we will discuss 2 types of lavender. Lavender the oil and Lavender the color.  While purple is the color of royalty, lavender is the...

Friday, June 15, 2012

My Family Tree: Our New Seedlings!

My Family Tree: Our New Seedlings!: Welcome Miss Not Named Allen born to Charles & Niyiara Allen in    Indianapolis, IN    on  May 8,2012.  . Welcome Miss Zion A. Mosely!...

Thursday, June 14, 2012

Wednesday, June 13, 2012

Sunday, June 10, 2012

Denise N Verdant: White eyes, Blue Liner

Denise N Verdant: White eyes, Blue Liner: To make the whites of your eyes look brighter, use a light blue pencil under the eyes. Blue eye shadow lightly applied under the eyes ...

Tuesday, June 5, 2012

Thanks from Jalan Webb

Jalan would like to thank some more of her sponsors


Tucker Georgia's:

 Local 7 Restaurant
Eric's Fit Lab LLC
Minuteman Press
Roly Poly

more to come...

Singular Contributers:

John & Marsha Wilson
Clark & Kitre Jones
Jerry & Winda Webb
Kendra Webb
Ebony George
Tameka King
Sandra Mosely

Monday, June 4, 2012

Denise N Verdant: Oily Skin

Denise N Verdant: Oily Skin: What Causes It? Oily skin is caused by glands that produce too much oil, or  sebum . Oily skin can be caused by many different factors,...

Friday, June 1, 2012

Tuesday, May 29, 2012

Denise N Verdant: Hyaluronic Acid the Pros & Cons

Denise N Verdant: Hyaluronic Acid the Pros & Cons: Hyaluronic Acid  AH is found in almost every cell that goes into body tissues, but it has a half life (time for the molecule to be excrete...

Saturday, May 19, 2012

Denise N Verdant: Lose the Water

Denise N Verdant: Lose the Water: Skip the Salt "If you know you're going to have a long night and an early morning, avoid eating any salty foods after 6:00 pm, and s...

Friday, May 18, 2012

My Family Tree: May Birthdays & Anniversaries.

My Family Tree: May Birthdays & Anniversaries.: May Birthdays & Anniversaries! Please note that while we would love to have all May birthdays& Celebrations! Niyiara Allen...

Friday, May 11, 2012

Put Yourself First


  1. Put yourself first!, (The God in you) How you treat yourself is how you treat God, because you are the representative for God in your life. When you put other ppl, other things ahead of you, you are putting things & ppl ahead of God, in your life.
    - Inyanla Vanzant.

    While you should treat others as you treat yourself, in order to serve you have to be as good to you as you are to God to serve others.

Friday, April 27, 2012

Denise N Verdant: Tweezing Eyebrows

Denise N Verdant: Tweezing Eyebrows: Trying to plucking your eyebrows right after a shower. The heat from the shower helps your loosen hair follicles, making plucking easier and...

Wednesday, April 25, 2012

Bringing Back Positivity!

The Brain is a curious thing. It controls the body and its functions, it can imagine and bring things that are not in existence into existence, it can even hold images and thoughts you didn't know were there. The brain is so powerful and does so much that many of us only use a small portion of it and still utilize it to create multitude of ideas and complete countless tasks.

One of the ways in which we use our brains is to help us stay safe. Safe from negative people, dangerous situations, and even bad memories. We often get these messages audibly and with it a feeling of lost empowerment.  While in most all cases when instructed by our gut or instinct we should take heed and follow suit, those are not the impulses or messages up for debate. No, rather the messages to which I am referring are messages in the form of negativity.

I.E. you are not smart enough, you can't do it. You are stupid, you will never make it. Those thoughts,

Thoughts that if you knew your parent heard you saying them to someone else you would be ashamed. Thoughts that seem to lead us only to feelings of self- doubt, despair, and negativity. These are the thoughts we are referring to.  While many intellects would argue that the brain brings up these thoughts, images and memories as a way of self - protection, why then does it not resonate with you the way other forms of protection would? Why doesn't it feel like the mother's arm that goes across the lap of the child/ person in the front seat at a sudden stop?  Why doesn't it feel like a larger coat being zipped up on a day when it is cold outside? Where is the swoosh you miss when being pulled or pushed out of the way?

In most cases everyone would state  that in feeling protected a warm comfort is applied. It doesn't feel like something is being taken away from you but rather given to you. Almost as if it is an action they were invited to rather than creating.

 If this is the case perhaps it is not that we are receiving incorrect messages but rather interpreting them incorrectly. While in all cases if your gut or instinct directs you strongly then it is most probably a good idea to follow your intuition or knowing. However, if the thoughts you are getting are ones of " you can't" ," you won't" the true soul and spirit of you knows that is not the truth. Thoughts that bring you sadness  don't serve the purpose for your higher good. For in fact if it is a thought from the past, it has already been done and can't be undone with your remembering. If it is a day in the future, there is time to change the outcome thus it is best to create the new day with positive intentions.

As you are aware the only thing you truly have full control over is right now which will of course eventually lead you into right there. In order to get RIGHT there a lot of gurus and even your friends and family would have you believe that daily affirmations can change this course of actions and for some including myself it has.  Indeed affirmations are a great way to remind oneself of how powerful we truly are and what we can do. A quick, " I am smart", to someone who did well in school generates memories of A's and certificates of academic success of days gone by.  Even if the most current feelings of that individual were of defeat and failure. Perhaps it is the use of the words "I am" which leaves anyone with a feeling of  the finality that comes with completion of a task. Or perhaps it is because the brain is a muscle with extensive muscle memory that can pull the feeling of your last, current or expected success into plain view for you to evaluate and enjoy.

Whatever the case if it works for you there may be no reason to fix it, however if you are like others you may need a boost in the positive thought department. That is where the use of Afformations come in. Afformations is the process of asking a question of the affirmation rather than state the just the affirmation.

For instance instead of the thought " I like my body." While looking at a body you do not like instead you may want to try "Why do I like my body?"  In this way you allow your body, brain, spirit, consciousness, God, universe, whatever to bring to you all the reasons why you should like your body. Even if it is not in the state of your highest desire. Instead of stating I have a good job! Perhaps you should ask Why do I have a good job. Your next thoughts may be I have a good job because hey, I at least have a job. I have a good job, where I have had success in the past. I have a good job because it reminds me that when I go after something I can accomplish it.

The way it works is this:

 My brain and I am sure many others works in this way. I see something,  have an initial reaction positive or negative, and then something happens. A question appears, and then another one and perhaps another one until I have satisfied myself. The process of Afforming is taking that positive affirmation and turning it into a question in order to bring more positivity into your life

 While afformations are not wildly popular (at least to what I have found) they can be entirely useful.

For example if your brain says "I am rich, but there is still a feeling or thought that doesn't agree with that rich statement. Try reaching for the question or asking yourself "Why am I rich?". Perhaps while you will be intrigued by how many reasons you are already rich, why you are truly wealthy. At the very least it will allow you to take an honest assessment of everything you have to be grateful for, and that is worth affirming or afforming.


Tuesday, April 24, 2012

My Family Tree: Outstanding Limbs

My Family Tree: Outstanding Limbs: Cousin Marcella Hughley saves her grandmothers' life!  We are so proud of you! AUDIO: Girl's Call Saves Grandmother: MyFoxATLANT...

Denise N Verdant: Blend shimmers and frosts with a matte color.

Denise N Verdant: Blend shimmers and frosts with a matte color.: Avoid the overuse of shimmery and frost-finish eye shadows. Use at least one matte or satin eye shadow in your everyday look.

Sunday, April 8, 2012

Ancestry

My Family Tree: Outstanding Limbs: Ceasar Booker lived to be 129 years old! While census 1870 and 1880 list him as born in 1815, 1810 respectively Ceasar's 1900 census gives...